Reflexology reduces stress & creates a sense of relaxation.
Stress is an everyday aspect of life. It can have good and bad sides. Stress becomes a problem if we don’t manage it well especially the stress that results from problems, worry, overwork and frustration.
The body defenses break down and we are more vulnerable to illness and disease. Reflexology reduces stress by creating a deep sense of relaxation and peace that helps the body to regain its balance.
Reflexology Improves Your Circulation!
Tension and stress influence the cardiovascular system and tighten the blood vessels. Circulation becomes restricted and oxygen and nutrients cannot reach the cells easily.
Waste products and toxins removal becomes sluggish. Reflexology relaxes the cardiovascular vessels and allows the oxygen rich blood to flow naturally again.
Reflexology helps cleanse your body of toxins.
By stimulating the lymphatic, excretory and integumentary system (lymph-nodes, kidneys, colon and the skin) the built-in mechanism for cleansing of the body is reactivated and enhanced.
Reflexology balances & revitalizes your mind body system.
The thousands of parts and systems in the body are supposed to be working together in harmony. If one area is out of balance the whole body is affected.
With a reflexology tune-up we can bring back homeostasis, meaning perfect dynamic balance.
Reflexology is an effective form of preventative care
Stress, sleep deprivation, hormone imbalances, poor water & air quality and low food quality create a strain for the immune system.
Reflexology serves as a proven form of maintenance for the body by creating balance through relaxation and nurturing touch.
